/* ─── SHARED SUBPAGE STYLESHEET ─── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --black: #080808;
  --black-light: #111111;
  --black-card: #161616;
  --red: #D42B2B;
  --red-light: #E03030;
  --red-dark: #B02020;
  --white: #ffffff;
  --grey: #888888;
  --grey-light: #cccccc;
}

html { scroll-behavior: smooth; }

body {
  background-color: var(--black);
  color: var(--white);
  font-family: 'Open Sans', sans-serif;
  font-weight: 400;
  line-height: 1.7;
  overflow-x: hidden;
}

h1, h2, h3, h4 {
  font-family: 'Oswald', sans-serif;
  font-weight: 700;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

::-webkit-scrollbar { width: 6px; }
::-webkit-scrollbar-track { background: var(--black); }
::-webkit-scrollbar-thumb { background: var(--red-dark); border-radius: 3px; }

a { color: var(--red); }
a:hover { color: var(--red-light); }

/* ─── NAVBAR ─── */
#navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 1000;
  background: rgba(8, 8, 8, 0.97);
  border-bottom: 1px solid rgba(212,43,43,0.15);
  backdrop-filter: blur(8px);
}
.nav-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  height: 70px;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.nav-logo {
  font-family: 'Oswald', sans-serif;
  font-size: 1.25rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  text-decoration: none;
  display: flex;
  align-items: center;
  gap: 12px;
}
.nav-logo span { color: var(--white); }
.nav-logo-img { height: 50px; width: auto; display: block; }
.nav-links {
  display: flex;
  gap: 36px;
  list-style: none;
}
.nav-links a {
  font-family: 'Oswald', sans-serif;
  font-size: 0.85rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--grey-light);
  text-decoration: none;
  transition: color 0.25s ease;
}
.nav-links a:hover { color: var(--red); }
.nav-burger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
  background: none;
  border: none;
}
.nav-burger span {
  display: block;
  width: 26px;
  height: 2px;
  background: var(--red);
  transition: all 0.3s ease;
}
.nav-burger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-burger.open span:nth-child(2) { opacity: 0; }
.nav-burger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
.nav-mobile {
  display: none;
  flex-direction: column;
  background: var(--black-light);
  padding: 20px 24px;
  border-top: 1px solid rgba(212,43,43,0.1);
}
.nav-mobile.open { display: flex; }
.nav-mobile a {
  font-family: 'Oswald', sans-serif;
  font-size: 1rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--grey-light);
  text-decoration: none;
  padding: 12px 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  transition: color 0.2s;
}
.nav-mobile a:hover { color: var(--red); }

/* ─── BUTTONS ─── */
.btn {
  display: inline-block;
  font-family: 'Oswald', sans-serif;
  font-weight: 600;
  font-size: 0.9rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  text-decoration: none;
  padding: 16px 36px;
  border-radius: 2px;
  cursor: pointer;
  transition: all 0.3s ease;
  border: 2px solid transparent;
}
.btn-red {
  background: var(--red);
  color: var(--white);
}
.btn-red:hover {
  background: var(--red-light);
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: 0 8px 30px rgba(212,43,43,0.35);
}
.btn-outline {
  background: transparent;
  border-color: var(--red);
  color: var(--red);
}
.btn-outline:hover {
  background: var(--red);
  color: var(--white);
  transform: translateY(-2px);
}

/* ─── PAGE HERO ─── */
.page-hero {
  padding: 140px 24px 80px;
  background:
    linear-gradient(135deg, rgba(8,8,8,0.92) 0%, rgba(30,5,5,0.92) 100%),
    var(--black);
  position: relative;
  overflow: hidden;
  text-align: center;
}
.page-hero::after {
  content: '';
  position: absolute;
  bottom: 0; left: 50%;
  transform: translateX(-50%);
  width: 80px;
  height: 4px;
  background: var(--red);
}
.page-hero-inner {
  max-width: 900px;
  margin: 0 auto;
  position: relative;
  z-index: 1;
}
.back-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: 'Oswald', sans-serif;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--grey-light);
  text-decoration: none;
  margin-bottom: 30px;
  transition: all 0.25s;
}
.back-link:hover { color: var(--red); gap: 14px; }

.page-flag {
  font-size: clamp(3.5rem, 7vw, 5rem);
  line-height: 1;
  margin-bottom: 16px;
}
.page-eyebrow {
  font-family: 'Oswald', sans-serif;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 16px;
  display: block;
}
.page-title {
  font-size: clamp(2.4rem, 6vw, 4.5rem);
  line-height: 1.05;
  margin-bottom: 24px;
}
.page-title span { color: var(--red); }
.page-quote {
  font-size: clamp(1.05rem, 2vw, 1.3rem);
  color: var(--grey-light);
  font-style: italic;
  max-width: 720px;
  margin: 0 auto;
  line-height: 1.65;
}

/* ─── CONTENT ─── */
.content-section {
  padding: 80px 24px;
}
.content-section.alt { background: var(--black-light); }
.content-inner {
  max-width: 900px;
  margin: 0 auto;
}
.content-inner.wide { max-width: 1100px; }

.content-label {
  font-family: 'Oswald', sans-serif;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--red);
  display: block;
  margin-bottom: 14px;
}
.content-h2 {
  font-size: clamp(1.7rem, 3.5vw, 2.5rem);
  line-height: 1.15;
  margin-bottom: 18px;
}
.content-h2 span { color: var(--red); }
.content-divider {
  width: 60px;
  height: 3px;
  background: var(--red);
  margin: 24px 0 32px;
}
.content-divider.center { margin-left: auto; margin-right: auto; }
.content-p {
  font-size: 1.02rem;
  color: rgba(255,255,255,0.82);
  line-height: 1.85;
  margin-bottom: 20px;
}
.content-p strong { color: var(--white); font-weight: 600; }
.content-p em { color: var(--red); font-style: normal; font-weight: 600; }
.content-lead {
  font-size: 1.15rem;
  color: var(--white);
  line-height: 1.75;
  font-weight: 300;
  margin-bottom: 32px;
}

/* ─── TRAIT / FEATURE GRID ─── */
.trait-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
  margin: 36px 0;
}
.trait-card {
  background: var(--black-card);
  border: 1px solid rgba(212,43,43,0.12);
  padding: 28px 26px;
  border-radius: 2px;
  position: relative;
  transition: all 0.3s ease;
}
.trait-card:hover { border-color: rgba(212,43,43,0.4); transform: translateY(-3px); }
.trait-card::before {
  content: '';
  position: absolute;
  left: 0; top: 28px;
  width: 3px;
  height: 24px;
  background: var(--red);
}
.trait-card h4 {
  font-size: 1.05rem;
  margin-bottom: 10px;
  color: var(--white);
  letter-spacing: 0.04em;
}
.trait-card p {
  font-size: 0.92rem;
  color: var(--grey);
  line-height: 1.7;
  margin: 0;
}

/* ─── LEGENDS / FIGHTER LIST ─── */
.legends-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  margin: 32px 0;
}
.legend-card {
  background: var(--black-card);
  border-left: 3px solid var(--red);
  padding: 22px 24px;
  border-radius: 2px;
}
.legend-name {
  font-family: 'Oswald', sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 4px;
}
.legend-era {
  font-size: 0.75rem;
  color: var(--red);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  font-family: 'Oswald', sans-serif;
  font-weight: 500;
  margin-bottom: 10px;
  display: block;
}
.legend-detail {
  font-size: 0.9rem;
  color: var(--grey);
  line-height: 1.65;
  margin: 0;
}

/* ─── TECHNIQUE LIST ─── */
.tech-list {
  list-style: none;
  margin: 28px 0;
}
.tech-list li {
  background: var(--black-card);
  padding: 18px 22px;
  margin-bottom: 10px;
  border-radius: 2px;
  border: 1px solid rgba(255,255,255,0.05);
  display: flex;
  gap: 16px;
  align-items: flex-start;
  transition: all 0.25s;
}
.tech-list li:hover { border-color: rgba(212,43,43,0.3); }
.tech-list .tech-num {
  font-family: 'Oswald', sans-serif;
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--red);
  line-height: 1;
  flex-shrink: 0;
  min-width: 36px;
}
.tech-list .tech-body strong {
  display: block;
  font-family: 'Oswald', sans-serif;
  font-size: 1.05rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--white);
  margin-bottom: 6px;
}
.tech-list .tech-body span {
  font-size: 0.92rem;
  color: var(--grey);
  line-height: 1.65;
}

/* ─── HIGHLIGHT BOX ─── */
.highlight-box {
  background: linear-gradient(135deg, rgba(212,43,43,0.08), rgba(212,43,43,0.02));
  border: 1px solid rgba(212,43,43,0.25);
  border-left: 4px solid var(--red);
  padding: 28px 32px;
  margin: 32px 0;
  border-radius: 2px;
  position: relative;
}
.highlight-box::before {
  content: '⚡';
  position: absolute;
  top: 20px;
  right: 24px;
  font-size: 1.4rem;
  opacity: 0.7;
}
.highlight-box h4 {
  font-size: 1rem;
  letter-spacing: 0.08em;
  margin-bottom: 12px;
  color: var(--red);
}
.highlight-box p {
  font-size: 0.98rem;
  color: rgba(255,255,255,0.85);
  line-height: 1.75;
  margin: 0;
}

/* ─── QUOTE BLOCK ─── */
.pull-quote {
  font-family: 'Oswald', sans-serif;
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-weight: 600;
  letter-spacing: 0.02em;
  line-height: 1.3;
  color: var(--white);
  border-left: 4px solid var(--red);
  padding: 12px 0 12px 28px;
  margin: 40px 0;
  text-transform: uppercase;
}
.pull-quote-cite {
  display: block;
  font-family: 'Open Sans', sans-serif;
  font-size: 0.85rem;
  font-weight: 400;
  letter-spacing: 0.1em;
  color: var(--grey);
  text-transform: uppercase;
  margin-top: 12px;
}

/* ─── ROUND TIMELINE (fictional fight) ─── */
.fight-card {
  background: var(--black-card);
  border-radius: 2px;
  overflow: hidden;
  margin: 28px 0;
}
.fight-header {
  background: linear-gradient(135deg, var(--red-dark), var(--red));
  padding: 22px 28px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 12px;
}
.fight-vs {
  font-family: 'Oswald', sans-serif;
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--white);
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.fight-meta {
  font-size: 0.78rem;
  color: rgba(255,255,255,0.9);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  font-family: 'Oswald', sans-serif;
}
.round-list { padding: 12px 0; }
.round-row {
  padding: 22px 28px;
  border-bottom: 1px solid rgba(255,255,255,0.05);
  display: flex;
  gap: 24px;
  align-items: flex-start;
}
.round-row:last-child { border-bottom: none; }
.round-num {
  font-family: 'Oswald', sans-serif;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--red);
  flex-shrink: 0;
  min-width: 90px;
  padding-top: 4px;
}
.round-body { flex: 1; }
.round-body strong { display: block; color: var(--white); font-family: 'Oswald', sans-serif; font-size: 1.05rem; margin-bottom: 6px; letter-spacing: 0.02em; }
.round-body span { color: var(--grey); font-size: 0.94rem; line-height: 1.65; }

/* ─── NUTRITION PLANS ─── */
.plan-tabs {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
  margin: 32px 0 0;
}
.plan-card {
  background: var(--black-card);
  border: 1px solid rgba(212,43,43,0.18);
  padding: 32px 26px;
  border-radius: 2px;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.plan-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: var(--red);
}
.plan-card h4 {
  font-size: 1.1rem;
  letter-spacing: 0.05em;
  color: var(--red);
}
.plan-card .plan-goal {
  font-size: 0.85rem;
  color: var(--grey-light);
  line-height: 1.6;
  font-family: 'Open Sans', sans-serif;
  text-transform: none;
  font-weight: 400;
  letter-spacing: 0;
}
.plan-meal {
  border-top: 1px solid rgba(255,255,255,0.06);
  padding-top: 14px;
}
.plan-meal-time {
  font-family: 'Oswald', sans-serif;
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 6px;
  display: block;
}
.plan-meal-text {
  font-size: 0.88rem;
  color: rgba(255,255,255,0.78);
  line-height: 1.6;
}

/* ─── CTA BANNER ─── */
.cta-banner {
  padding: 90px 24px;
  background:
    linear-gradient(135deg, rgba(8,8,8,0.94), rgba(30,5,5,0.94)),
    var(--black);
  text-align: center;
}
.cta-banner h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  line-height: 1.1;
  margin-bottom: 18px;
}
.cta-banner h2 span { color: var(--red); }
.cta-banner p {
  font-size: 1.05rem;
  color: var(--grey-light);
  max-width: 600px;
  margin: 0 auto 36px;
  line-height: 1.7;
}

/* ─── FOOTER ─── */
footer {
  background: #050505;
  border-top: 1px solid rgba(212,43,43,0.12);
  padding: 40px 24px;
  text-align: center;
}
.footer-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 20px;
}
.footer-logo {
  font-family: 'Oswald', sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--red);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.footer-copy { font-size: 0.8rem; color: var(--grey); }
.footer-links { display: flex; gap: 24px; }
.footer-links a {
  font-size: 0.78rem;
  color: var(--grey);
  text-decoration: none;
  letter-spacing: 0.05em;
  transition: color 0.2s;
}
.footer-links a:hover { color: var(--red); }

/* ─── RESPONSIVE ─── */
@media (max-width: 900px) {
  .nav-links { display: none; }
  .nav-burger { display: flex; }
  .nav-logo-img { height: 38px; }
  .page-hero { padding: 110px 20px 60px; }
  .content-section { padding: 56px 20px; }
  .trait-grid, .legends-grid, .plan-tabs { grid-template-columns: 1fr; }
  .round-row { flex-direction: column; gap: 8px; }
  .round-num { min-width: 0; }
  .footer-inner { flex-direction: column; text-align: center; }
}